Nutrition Counseling for ADULTS
Welcome! Whether you are seeking guidance for a medical concern or you are struggling with an overeating, dieting or binge eating problem – we’re here to help.
MEDICAL NUTRITION THERAPY SERVICES: Sound, scientifically supported nutrition advice for medical conditions such as:
For medical concerns, we work with clients individually or in group nutrition counseling classes. CLICK HERE for more information about group nutrition counseling.
We go far beyond issuing short-term meal plans -- we help our clients figure out what got their eating off-track in the first place.
We help our clients with a wide range of emotional eating issues. How do you eat?
We teach clients new skills so that they get to know and trust their own body cues, move away from diet rules (and rule breaking), and learn better and more insight-oriented coping strategies. Clients move towards a more balanced style of eating, reaching weight normalization and a 'good enough'-to-great body image.
CLICK HERE to learn more about CRAVINGS, our group program for emotional and binge eating.
You can schedule an appointment HERE for individual or group nutrition counseling.